In Teams of 2:
5 Rounds
20 Squat Clean #135/#95
60 Hollow Rocks
20 Strict Pull Ups
5 Rounds
20 Push Jerks #135/#95
60 Alternating V-Ups
40 Inverted Ring Rows
Post partners and times to comments.
In Teams of 2:
5 Rounds
14 Front Squats m#135/#95
14 Burpee Box Jumps
Row 500M
30 Power Snatch #135/#95
30 Clean & Jerk #135/#95
Post partners and times to comments.