A.1
5 Rounds
5 Deadlift
:20(e) Iso S/S Hold
A.2
6 Rounds
10 SL DB Leg Deadlift (R)
10 SL DB Deadlift (L)
10 DB Floor Press
10 DB Rows (R)
10 DB Rows (L)
RX; 35/#20
A.3
3 Rounds
10 DB Supported Deadbugs – Hands
10 Db Supported Deadbugs – Feet
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