A.1 Press – 10, 10, 10
A.2
15-12-9ThrustersHang Power Cleans
Rest 3:00
12-9-6ThrustersHang Power Cleans
RX:#95/#65
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A. 1 Deadlift – 3, 3, 3, 3, 3
45 Wall Balls30 Alternating V-Ups15 Burpee Box Jump Over30 Wall Balls20 Alternating V-Ups10 Burpee Box Jump Overs15 Wall Balls 10 Alternating V-Ups5 Burpee Box Jump Overs