A.1 Power Clean – 3, 3, 3, 3, 3
A.2
12 Minute AMRAP3 Curtis P’s20 Double Unders/40 Singles
(Curtis P: Power Clean + Lunge Right + Lunge Left + Push Press)
A.3
3 Rounds10(e) Bench Adductors1:00 Plank
Post loads and rounds to comments.