A.1 Press – 3, 3, 3, 3, 3
A.2
5 RoundsBike 20 Cal7 Front Squats #135/#9550M Farmers Carry #50/#35
Post loads and times to comments.
A.1 Power Snatch – 3, 3, 3, 3, 3
3 RoundRun 400M15 Clean & Jerk #135/#9530 Lateral Barbell Hops