A.1 Bench Press – 3, 3, 3, 3, 3
A.2
3 RoundsRun 400M21 Wall Balls21 Hang Power Cleans #95/#65
A.3
3 Rounds:45 Handstand Hold25 AbMat Sit Ups
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A.1 Power Clean – 3, 3, 3, 3, 3
6 Rounds, On the 3:00: 20/14 Calorie Row 60 Single Unders 5-5-4-4-3-3 Hang Squat Cleans
Climb in weight each round. Score is highest weight achieved.
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