A.1 Press – 3, 3, 3, 3, 3
A.25 Rounds21 Deadlifts #115/#8512 Push Presses #115/#85
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A.1 Press – 7, 7, 7, 7, 7
A.2
15 Minute AMRAP 50/35 Calorie Row 40 AbMat Sit Ups 30 Chest to Bar Pull Ups Plate to OH #45/#25
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