In Teams of 2:
5 Rounds
8 Thrusters #155/#105
6 Rope Climbs/30 Pull Ups
11 Box Jumps 30″/24″
400M Weighted Run #45/#25
Post partners and times to comments.
In 30 minutes
Teams of 2:
40 Barbell Facing Burpee
40 Hang Squat Clean #95/#65
40 Toes 2 Bar
40 Thruster #95/#65
100 Cal Row
30 Barbell Facing Burpees
30 Hang Squat Cleans #96/#65
30 Toes 2 Bar
30 Thrusters #115/#80
100 Cal Row
20 Barbell Facing Burpees
20 Hang Squat Clean #135/#95
20 Toes 2 Bar
20 Thrusters #135/#95
Post partners and times to comments.