Run 1 Mile (Together)
14 Rounds – Alternate Rounds
7 Thrusters #95/#65
7 Pull Ups
7 Burpees Over the Bar
Run 1 Mile (Together)
Post partners and times to comments.
In Teams of 2:
(30:00 Minute Time Cap)
3 Rounds
40 HSPU
20 Chest 2 Bar Pull Ups (40 Kipping Pull Ups, 50 Ring Rows)
Directly into…
20 Power Clean & Jerks #95/#65
20 Power Clean & Jerks #115/#80
20 Power Clean & Jerks #135/#95
20 Power Clean & Jerks #155/#105
20 Power Clean & Jerks #185/#125
20 Power Clean & Jerks #205/#145
Post partners and times to comments.