A.1 Bench Press – 10, 10, 10
A.2
On The 4:00 x 5 Calorie Row9 Lateral Barbell Burpees5 Push Jerk #155/#105
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A.1 Bench Press – 7, 7, 7, 7
In 18 Minutes 5 Rounds Run 200M 10 OH Squats #95/#65
In the time remaining… 5 Chest 2 Bar Pull Ups 7 HSPU 21 Air Squats
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