A.1 Power Snatch – 2, 2, 2, 2, 2, 2, 2
A.2
15 Minute AMRAP 40 Double Unders/80 Singles20 DB Hang Clean & Jerks #50/#3540 Double Unders/80 Singles20/15 Calorie Row
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A.1 Press – 3, 3, 3, 3, 3
5 Rounds 40 Sit Ups 600M Run 5 Power Cleans #155/#105 Rest 3 Minutes
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