A.1 Deadlift – 8, 8, 8, 8
A.2
20 Minute AMRAP
Run 400M
Max Unbroken Strict Pull Ups
25 Sit Ups
Post loads and rounds to comments.
In Teams of 2:
5 Rounds
50 Calorie Row
40 Deadlifts
30 Hang Power Cleans
20 Push Jerks
Round 1 – #95/#65
Round 2 – #115/#80
Round 3 – #135/#95
Round 4 – #155/#105
Round 5 – #185/#135
Post partners and times to comments.