A.1 Squat Clean – 3, 3, 3, 3, 3
A.2
3 Rounds30 Squat Cleans #95/#65Run 800M
Post loads and times to comments.
A.1 Back Squat – 5, 5, 5, 5, 5
3 Rounds: 400 Meter Run 20 DB Snatches #50/#35 20/15 Calorie Row
A.3
Accumulate 1:00 Minute L-Sits