Run 1 Mile
60 Power Snatch #135/#95
60 Burpee Box Jumps
60 Thrusters #135/#95
60 Burpee Box Jumps
60 Squat Cleans #135/#95
Run 1 Mile
Post partners and times to comments.
In Teams of 2:
“Partner Boat Race with Grace”
6 Rounds
Row 500M
Run 400M
1 Partner completes a round and the other rests. 3 Rounds each.
Then…
60 Clean & Jerk #135/#95
Post partners and times to comments.