A.1 Back Squat 5, 5, 5, 5, 5
A.2
20 Minute AMRAP
5 Burpee Pull Ups
7 Ring Push Ups
9 Front Squats #95/#65
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A.1 Bench Press 3, 3, 3, 3, 3
3 Rounds
20 Pull Ups
10 OH Squat #115/#80
Run 600M
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