25 Burpee Pull Ups
5 Sumo Deadlift High Pulls #135/#95
20 Burpee Pull Ups
10 SDHP
15 Burpee Pull Ups
15 SDHP
10 Burpee Pull Ups
20 SDHP
5 Burpee Pull Ups
25 SDHP
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“Isabel”
30 Snatch #135/#95*
*Scale Load to Practice Best Possible Form
Run 6 x 200M