In Teams of 2:
Run 1 Mile
30 Rounds
12 Box Jumps
8 Toes to Bar
4 Deadlifts #315/#225
Run 1 Mile
Post loads and times to comments.
No Excuses!
In Teams of 2:
Run 1 Mile
30 Rounds
12 Box Jumps
8 Toes to Bar
4 Deadlifts #315/#225
Run 1 Mile
Post loads and times to comments.
