In Teams of 2:
4 Rounds
Run 400M (Together)
20 Simultaneous Target Burpees
40 KB Swings
4 Rounds
Row 1,000M
40 Thrusters #75/#55
40 Box Jumps
Post partners and times to comments.
In Teams of 2:
4 Rounds
Run 400M (Together)
20 Simultaneous Target Burpees
40 KB Swings
4 Rounds
Row 1,000M
40 Thrusters #75/#55
40 Box Jumps
Post partners and times to comments.