In Teams of 2:
400 Double Unders/800 Singles
200 Ring Dips
200 DB Squat Cleans #50/#35
150 Pull Ups
Post partners and times to comments.
In Teams of 2:
400 Double Unders/800 Singles
200 Ring Dips
200 DB Squat Cleans #50/#35
150 Pull Ups
Post partners and times to comments.