In Teams of 2:
3 Rounds
Run 400M (Together)
60 Thrusters #45/#35
2 Rounds
100 Hand Release Push Ups
50 DB Deadlifts #50/#35
4 Rounds
30 L-Sit Press #35/#20
60 Pull Ups
Post partners and times to comments.
In Teams of 2:
3 Rounds
Run 400M (Together)
60 Thrusters #45/#35
2 Rounds
100 Hand Release Push Ups
50 DB Deadlifts #50/#35
4 Rounds
30 L-Sit Press #35/#20
60 Pull Ups
Post partners and times to comments.