In Teams of 2:
3 Rounds
Run 400M (together)
30 Pull Ups
21-15-9
Power Clean #115/#75
Overhead Squat #115/#75
4 Rounds
30 Calorie Row
40 Kettlebell Swings 70/53
20 Burpees
Post partners and times to comments.
In Teams of 2:
3 Rounds
Run 400M (together)
30 Pull Ups
21-15-9
Power Clean #115/#75
Overhead Squat #115/#75
4 Rounds
30 Calorie Row
40 Kettlebell Swings 70/53
20 Burpees