In Teams of 2:
3 Rounds
Run 400M (Together)
30 Push Press #135/#95
30 Toes 2 Bar
4 Rounds
30 Front Rack Lunge #95/#65
:30 L-Sit
20 HSPU
100 Calorie Bike
200 HR Push Ups
100 Pull Ups
Post partners and times to comments.
In Teams of 2:
3 Rounds
Run 400M (Together)
30 Push Press #135/#95
30 Toes 2 Bar
4 Rounds
30 Front Rack Lunge #95/#65
:30 L-Sit
20 HSPU
100 Calorie Bike
200 HR Push Ups
100 Pull Ups
Post partners and times to comments.