In Teams of 2:
100 Chest 2 Bar Pull Ups
400 Double Unders/1200 Singles
30 Power Cleans
30 Front Squats
30 Push Jerks
RX – #205/#145
Post partners and times to comments.
In Teams of 2:
100 Chest 2 Bar Pull Ups
400 Double Unders/1200 Singles
30 Power Cleans
30 Front Squats
30 Push Jerks
RX – #205/#145
Post partners and times to comments.