In Teams of 2:
1 Mile Weighted Sandbag Run
60 Calorie Row
10 Rounds (Alternate Rounds)
12 Deadlifts
9 Hang Power Clean
6 Push Jerk
RX: #135/#95
Post partners and times to comments.
In Teams of 2:
1 Mile Weighted Sandbag Run
60 Calorie Row
10 Rounds (Alternate Rounds)
12 Deadlifts
9 Hang Power Clean
6 Push Jerk
RX: #135/#95
Post partners and times to comments.