In Teams of 2:
60 Squat Clean & Jerks #135/#95
Then…
12 Rounds (Partners Alternate Rounds – 6 Each)
400 Meter Run
21 Kettlebell Swings
12 Pull Ups
Then…
60 Power Snatch #115/#80
Post partners and times to comments.
In Teams of 2:
60 Squat Clean & Jerks #135/#95
Then…
12 Rounds (Partners Alternate Rounds – 6 Each)
400 Meter Run
21 Kettlebell Swings
12 Pull Ups
Then…
60 Power Snatch #115/#80
Post partners and times to comments.