In Teams of 2
With a running clock:
8 Minute AMRAP
6 Hang Squat Cleans #135/#95
6 Bar-Facing Burpees
When the clock reaches 10:00
8 Minute AMRAP
6 Ground to Overhead #135/#95
6 Strict Pull Ups
When the clock reaches 20:00
16 Minute AMRAP
Run 400 Meters
21 Deadlifts #135/#95
For completion:
600 Meter OH Plate Carry #45/#25
Post partners and scores to comments.