A.1 Hang Power Clean – 3, 3, 3, 3, 3
A.2
4 Minute AMRAP
21/15 Calorie Row
21 Toes to Bar
21 Front Squats #95/#65
Rest 4:00
4 Minute AMRAP
15/12 Calorie Row
15 Toes to Bar
15 Front Squats
Rest 4:00
4 Minute AMRAP
9/6 Calorie Row
9 Toes to Bar
9 Front Squats #135/#95
Post loads and rounds to comments.