A.1 Back Squat – 10, 10, 10
A.2
Open WOD 19.3
For Time, 10 Minute Cap
200′ DB OH Walking Lunge
50 DB Box Step Ups
50 Strict HSPU
200′ Handstand Walk
RX: #50/#35
Scaled: #35/#20, 5″ Elevated HSPU, Bear Crawl
A.3
100 Unbroken AbMat Sit Ups
Post loads and reps to comments.