A.1 Deadlift – 6, 6, 6, 6, 6
A.2
14:00 Minute AMRAP
12 Box Jump Overs
10 Push Ups
8 Toes 2 Bar
A.3
Accumulate 5:00 Minute of Push Up Plank
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In Teams of 2:
100 Calorie Row
80 Box Jump Overs
70 Power Snatches #75/#55
70 Toes to Bar
70 Power Snatches #75/#55
80 Box Jump Overs
100 Calorie Row
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