A.1
0-8:00
50-40-30-20-10
Mountain Climbers
Air Squats
8:00-14:00
40-30-20-10
Mountain Climbers
Push Ups
14:00-18:00
30-20-10
Mountain Climbers
Burpees
A.2
4 Rounds
:20 Hand Stand Hold
25 Sit Ups
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A.1
0-8:00
50-40-30-20-10
Mountain Climbers
Air Squats
8:00-14:00
40-30-20-10
Mountain Climbers
Push Ups
14:00-18:00
30-20-10
Mountain Climbers
Burpees
A.2
4 Rounds
:20 Hand Stand Hold
25 Sit Ups
Post times to comments.