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Quote of the Day
February 08, 2013
by
Sandy
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February 07, 2013
by
Sandy
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One of the best things about crossfit is meeting so many different people, many you may never cross paths with otherwise. Chris Caruso has been a mainstay in the 5:30am crew and he is one of the nicest guys you will ever meet. Unfortunately for us, Chris is moving to Kintnersville to be closer to work/home as he and his wife are expecting their third child. Chris will only be with us for 2 more weeks. We will miss you Chris. I wish you and your growing family only the best life has to offer from all of us here at SandyDog.
February 04, 2013
by
Sandy
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February 02, 2013
by
Sandy
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February 01, 2013
by
Sandy
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February 01, 2013
by
Sandy
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Sweat silently. Let’s have no squawking about a little expenditure of energy.
Martin H. Fischer-
January 31, 2013
by
Sandy
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January 30, 2013
by
Sandy
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January 29, 2013
by
Sandy
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January 26, 2013
by
Sandy
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