Stick to the basics and when you fell you’ve mastered them it’s time to start all over again, begin anew – again with the basics.
Greg Glassman-
A free man must be able to endure it when his fellow men act and live otherwise than he considers proper.
von Mises-
Act undismayed, strike hard, move fast, think daringly, reason deeply, draw rapid but rational conclusions.
Derek Leebaert-
The very best way to ensure the safety of an athlete in any sport is to make him or her as strong as possible.
Bill Starr-
The law of reward is inflexible…One cannot, by cunning or through complaints, obtain more than he puts in.
Richard Weaver-
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Arnold Schwarzenegger-
I don’t understand how it is that someone with only seven pull-ups could ask me how they could increase their muscle mass or strength. The obvious answer is, “work until you’ve got thirty pull-ups and you’ll come back with 5 new pounds of lats and biceps alone.” This kind of thing is true of squats, deadlifts, push press, muscle-ups, dips and any other fundamental, functional movements. Athletes regularly working the basic movements never ask how they get stronger or bigger they already know.”
Greg Glassman- Coach-