A.1
20 Minute AMRAP
8 Odd Object Rows
8 Burpees
12 Odd Object Step Back Lunges
A.2
5 x 1:00 Plank (Add Weight If Desired)
Post rounds to comments.
A.1
20 Minute AMRAP
8 Odd Object Rows
8 Burpees
12 Odd Object Step Back Lunges
A.2
5 x 1:00 Plank (Add Weight If Desired)
Post rounds to comments.